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I’m still not “there”…and that’s OK

This week is National Eating Disorder Awareness Week and I took a moment today to think about my journey over the last 15 years.It’s incredible easy to be hyper focused…

I Dimmed My Light

“Your inner light hasn’t been shining so bright recently,” she said to me in a low, concerned tone as she leaned over the counter. I smiled, or, at least I…

The Kind of Compliment That Matters

I recently posted this picture in my Instagram story: Over the last six months, I’ve been working on cultivating radical self-acceptance, the kind that accepts and loves me no matter…

I stumbled into my vulnerability

“You have a story,” she said, “You have a lot to your story.” I sat with it for a moment. “I guess,” I hesitated, “I just feel like there’s soooo…

Because Life Will Bump Into You

Towards the end of 2018, I made a pact with one of my dearest friends, Kevin, that we would only fill ourselves up and surround ourselves with the things that…