About Me



Playing at the intersections of fitness and total mind-body-spirit wellness, Amy creates an ecosystem of transformation that inspires individuals to not simply push their limits but to redefine them. Amy’s philosophy is simple: It’s not about what you can’t do. It’s not even about what you can do, because, in reality, there’s always something you can do. It's about what you are willing to do. Only when you are willing to take the first step beyond your comfort zone - beyond what you think is possible - will you defy your limits and rise above. Amy’s contagious energy and her genuine love for life, fitness and teaching will inspire you to dig deeper, reach higher and redefine what’s possible.


5-Star Elite Performer Life Time Fitness

Content Creator (Band Blast) Life Time Fitness

intenSati™ instructor + Master Trainer

Urban Rebound™ instructor

AFFA Certified Group Fitness Instructor

ACE Certified Personal Trainer

E-RYT - 500HR Yoga Teacher

200HR YTT Facilitator

CPR/AED certified

B.S. Secondary Education, English; Kutztown University

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