Posts Tagged ‘thoughts’
The Hungry Ghost
This past weekend I was up in Boston helping to facilitate intenSati leadership training. While I’ve helped at previous trainings to various degrees over the last two years, this…
Read MoreAll things are connected
As part of the LifePower Yoga Mount Laurel challenge, I’m exploring one of the seven axioms of yoga each day and sharing what it means to me. If you’re interested…
Read MoreWhat’s Your Inner “Me” Say?
I just got done subbing Strike! – a high intensity kickboxing meets mixed martial arts based class where we use weighted gloves and body bars to perform various drills.…
Read MoreWhy you shouldn’t “change” your thoughts
Doing new things can be scary. Whether you’re beginning a new relationship, launching a new project or trying a new fitness class, entering the unknown often triggers an…
Read MoreWake Up Your Inner Warrior
Choosing to live consciously is one of the bravest decisions you can make in your life – and it’s also the hardest. Last week I was in Tulum,…
Read MoreMomentum shifts as we change the story
“The one thing which you have absolute control over is your own thoughts. It is this that puts you in a position to control your own destiny.” –Paul G. Thomas …
Read MoreThe real game-changer is YOU
“We create the world every day when we utter words.” –Howard Rheingold What is the first thing you thought about this morning? What was the first thing you…
Read MoreLove is Our Power
“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built up against it.” – Rumi …
Read MoreFrom Clutter to Clarity
Clarity is more than just knowing whether you should take path A or path B. Clarity happens when you turn your focus within and be still. It is there that…
Read MorePut Yourself in the Dream
October is a month imbued with change. As the leaves start to change color from greens to red-orangey-browns, it’s a reminder to us that we can embrace change and…
Read More