Posts Tagged ‘life’
You have more substance than numbers
“We think we’re made of numbers: percentages on tests, pounds on a scale, likes on a photo, price tags on clothes…but we’re not. We’re made of love, happiness and the…
Read MoreHow is your heart today?
I’ve been thinking a lot about my heart and how it feels these days. I’ve been doing a lot of feeling as I navigate the waves of grief. And I’ve…
Read MoreThe Two Kinds of Grief
Have you ever experienced a phone call or text that instantly shook you to your core? On Sunday morning, I woke up to a text telling me that my teacher,…
Read MoreHindsight is 20/20 : looking back so we can move forward
There’s an old saying that goes, Hindsight is 20/20 and surely we’d all agree that it’s far easier to understand something after it has already happened –after we have lived…
Read MoreAre You in a FFT?
The other day as Mike and I were sitting on the couch watching the news, we happened to catch each other’s eyes and had one of those soul eye gazing…
Read MoreDecide the price you are willing to pay in advance
Everything in life has a price. Whether it’s losing weight, learning a new skill, writing a book, getting the promotion, starting a podcast or recording an album – we don’t…
Read MoreUndress Your Mess
I’m in the process of moving and I’ve already thrown away and donated at least 20 garbage bags of stuff – and I still have more rooms to go through!…
Read MoreTrain Your Brave
In your life, are you more driven by what inspires you or what scares you? Last week as I was navigating some deep-seated not-enough stories and wrestling with the fear…
Read MoreAll You Need is 20 Seconds of Insane Courage
I recently watched the movie, We Bought a Zoo, and in one particular scene, Matt Damon is speaking to his estranged teenage son, encouraging him to reach out to a…
Read More37 Life Lessons
I especially love to celebrate others, but it’s always been harder for me to celebrate myself. However, with the encouragement of family and friends, I’m changing that. I’m allowing myself…
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