Dreams
All things are connected
As part of the LifePower Yoga Mount Laurel challenge, I’m exploring one of the seven axioms of yoga each day and sharing what it means to me. If you’re interested…
Read MoreAre you up for a challenge?
During Yoga Teacher Training, one of the most powerful things we learned about wasn’t a pose or how to sequence a vinyasa – it was the 7 axioms or…
Read MoreThis – or something better
Back in grade school, my friends and I used to play the game, M.A.S.H. all the time at recess. M.A.S.H. was an acronym that stood for Mansion, Apartment, Shack…
Read MoreThere’s always a faster boat (…or so we think)
When we’re chasing a dream, it’s easy – all too easy I think – to spend so much time looking ahead that we forget where we are and what…
Read MoreDo What You Hate (So You Can Do What You Love)
“Sometimes you have to do what you don’t like to get to where you want to be.” Tori Amos Do what you love. It’s not necessarily bad…
Read MoreIt’s not the event, it’s the process
We all have goals and dreams, but it can be difficult to stick with them and that’s because we’re always a YES to the result, but we’re not always a…
Read MoreWhat’s Your WHY?
“Words may inspire you but only action creates change. Most of us live our lives by accident–we live life as it happens. Fulfillment comes when we live our lives…
Read MoreThe Secret to Living Your Life Out Loud
You learn to speak by speaking, to study by studying, to run by running, to work by working, to love by loving… –Frances De Sales What…
Read MoreLive Out LOUD: What’s Your Story?
“If you asked me what I came into this life to do, I will tell you: I came to live out loud.” –Emile Zola Here’s the thing: We all have stories.…
Read MoreYour Defining Moment
“Defining Moments have three characteristics: they reveal, they test, and they shape.” –Joseph Badaracco My high school track coach gave me the greatest gift anyone can give.…
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