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Why you shouldn’t “change” your thoughts

  Doing new things can be scary.   Whether you’re beginning a new relationship, launching a new project or trying a new fitness class, entering the unknown often triggers an…

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Do What You Hate (So You Can Do What You Love)

“Sometimes you have to do what you don’t like to get to where you want to be.” Tori Amos     Do what you love.   It’s not necessarily bad…

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Why You Should Quit

During my freshman orientation for college, I decided to switch majors from Secondary Education History to Secondary Education Biology. Maybe it was knowing there was already an overabundance of history…

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It’s not the event, it’s the process

We all have goals and dreams, but it can be difficult to stick with them and that’s because we’re always a YES to the result, but we’re not always a…

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Stay in your own lane

My (almost) 8 year old son started to learn how to swim this summer at camp and not wanting to lose the momentum of his progress, I chose to enroll…

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