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I was talking to a close friend the other day and she told me how she ran into a mutual friend of ours who neither one of us has seen…
We all have negative traits that come up during certain circumstances. Whether it’s at work, in traffic, or in our relationships – whether it’s when we’re stressed, full of fear,…
Do you remember when you were a kid and you wanted to find a map that showed you where the pirates had hidden buried treasure? You were ready to follow…
Ever heard that one about the “other shoe” and how we’re supposed to wait for it to drop? Seriously, what is that all about? Why are we waiting?…
There is nothing as humbling as starting over. Last Sunday I made a very last minute decision to attend a LifeBarre fitness training. When I made the choice…
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