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The hand is yours to play

  Ever have one of those tough-as-hell weeks where it feels like the world is unloading both barrels at you – where things fly at you at such an unrelenting…

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What Drives You?

  What drives you?   Two weeks ago, I challenged my team with this question at our all team meeting and hearing all of their shares seriously gave me all…

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The Magic of Transitions

  This past weekend I attended LifeBarre training – for the third time. Yes, the third time. And each time I’ve gone, I’ve always come back with some new learning…

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5 Things That Happen When You Commit Your Goals to Paper

  Last week I was looking through some old notebooks and I came across goals I had written for myself over the years: I am an intenSati leader I am…

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The Pain of New Beginnings

  On Friday I signed lease papers for my new apartment in Blue Bell, PA. I was excited to finally have a place closer to the new LifeTime Fitness in…

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