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Who Knows If It’s Good or Bad?

  This past week I learned that I did not get the Master Trainer role at LifeTime Fitness.   Putting in for this role, taking a leap towards a big…

Sticks & Stones

  Sticks and stones may break my bones, but words will never hurt me.   We’ve all heard this expression as kids – and maybe we even used it growing…

Get Addicted (to progress)

  Quick question.   Can you name 3 things that didn’t go well today?   ________________________________   ________________________________   ________________________________     If you’re like me, you’re probably like, …wait…

Honor Your Dark

  For a while now I’ve had a vision of what it is I want – where it is I want to go in various areas of my life from…

Everyone has this problem all of the time

  Self-doubt.   Everyone has that problem all of the time.   We all doubt ourselves. And we’re doing it all the time: we do it in meetings, on dates,…

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