Posts Tagged ‘vulnerability’
Love is letting go of fear
Do you remember learning to swim or ride a bike? The terrifying moments of crippling fear where you swore you’d drown or fall off the bike to your peril?…
Read MoreWhy losing everything could be the best thing for you
Last week, as I was ruminating over my direction in life and caught up in my feelings over recent losses – in other words, throwing myself over life’s proverbial…
Read MoreThe Lies We Tell
You’re on the verge of breaking every day and it’s not healthy. Even worse, you’re defending it. You’re defending your own mental health and stability – do you think…
Read MoreLiving Life is Living Off Course
Last week I flew out to Texas with Dona for YTT Faculty Training. On the plane, I was reading an article about aviation that spoke to the evolution of…
Read MoreI don’t know
I wasn’t going to publish a post this week. The truth is, I don’t even know what to say right now. Every time I put a few words down…
Read MoreI AM Aligned
Every December I take time to reflect on the previous year. I take stock of my wins and my challenges. I take time to process my learnings and opportunities…
Read MoreWhat if you succeed?
Two weeks ago, I got an email notifying me that I’d be presenting Warrior Sculpt for LifeTime Fitness as part of Be Well Philly’s Underground series of events. Presenting…
Read MoreWhat Drives You?
What drives you? Two weeks ago, I challenged my team with this question at our all team meeting and hearing all of their shares seriously gave me all…
Read MoreThe Magic of Transitions
This past weekend I attended LifeBarre training – for the third time. Yes, the third time. And each time I’ve gone, I’ve always come back with some new learning…
Read MoreThe Pain of New Beginnings
On Friday I signed lease papers for my new apartment in Blue Bell, PA. I was excited to finally have a place closer to the new LifeTime Fitness in…
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