Posts Tagged ‘transformation’
The Cure for Pain is the Pain
“The cure for pain is the pain.” – Rumi The body doesn’t forget. My body tenses and my breath becomes shallow when I feel like something is going to be…
Read MoreLove is letting go of fear
Do you remember learning to swim or ride a bike? The terrifying moments of crippling fear where you swore you’d drown or fall off the bike to your peril?…
Read MoreShake Off the “No”
I was riding on the NYC Subway with a close friend this past weekend. In between doors opening and closing and stops being announced, I told her that…
Read MoreThank You
I don’t say Thank You as often as I should – and I doubt I’m the only one. In fact, after starting my Yoga Teacher Training this week, I’m…
Read MoreTruth or Dare
I pretty much remember all the ‘Truth and Dare’ games I played during my adolescent years. They were all the same. My two younger brothers, the neighborhood kids and I…
Read MoreWhat Matters to YOU?
“A person’s world is only as big as their heart.” –Tanya Moore What matters to YOU? I mean, what really matters to you? I’m not talking about the pile of…
Read MoreReady to Make a Promise? Here’s why you don’t need closure to start over this New Year
“When was the last time You did something for the first time?” -Danielle LaPorte, The Fire Starter Sessions You don’t need closure in order to start over. You just…
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