Posts Tagged ‘self-love’
I’m still not “there”…and that’s OK
This week is National Eating Disorder Awareness Week and I took a moment today to think about my journey over the last 15 years. It’s incredible easy to be hyper…
Read MoreThe place where almost everyone quits
Even though I know my way to the places I most frequently travel, I still pop on my iphone and use my GPS to help me navigate the best…
Read MoreThe Wake-up Call
Last week, Kimberly Spreen-Glick, an innovator and change agent in the fitness industry – and someone who I consider a huge mentor (though we’ve never met in person) –…
Read MoreThe greatest edge
“What do you love?” Her soft voice cut like glass through the air of the yoga studio, “What are the things you love? Who are the people you love?”…
Read MoreWhat’s Your Inner “Me” Say?
I just got done subbing Strike! – a high intensity kickboxing meets mixed martial arts based class where we use weighted gloves and body bars to perform various drills.…
Read MoreThe real game-changer is YOU
“We create the world every day when we utter words.” –Howard Rheingold What is the first thing you thought about this morning? What was the first thing you…
Read MoreOur Truth is Love…Everything Else is Just a Story Line
“The greatest thing you’ll ever learn is just to love and be loved in return.” –Moulin Rouge By nature, human beings are story tellers. It’s how we…
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