proud Archives - Amy M Fox

It’s Brave to Put Yourself Out There

By Amy Fox | December 16, 2022 |

Two months ago, I was given the wild opportunity to take a fitness format I created and teach it at a club level at the Life Time Ardmore club. Out…

By Amy Fox | June 10, 2014 |

“It is good to have an end to journey toward; but it is the journey that matters in the end.” –Ursula K. LeGuin When was the last time you stopped…