Why You Should Quit

During my freshman orientation for college, I decided to switch majors from Secondary Education History to Secondary Education Biology. Maybe it was knowing there was already an overabundance of history…

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It’s not the event, it’s the process

We all have goals and dreams, but it can be difficult to stick with them and that’s because we’re always a YES to the result, but we’re not always a…

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The Other Shoe Syndrome

  Ever heard that one about the “other shoe” and how we’re supposed to wait for it to drop?   Seriously, what is that all about? Why are we waiting?…

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Wake Up Your Inner Warrior

  Choosing to live consciously is one of the bravest decisions you can make in your life – and it’s also the hardest.   Last week I was in Tulum,…

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Truth or Dare

  I pretty much remember all the ‘Truth and Dare’ games I played during my adolescent years. They were all the same. My two younger brothers, the neighborhood kids and I…

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Momentum shifts as we change the story

  “The one thing which you have absolute control over is your own thoughts. It is this that puts you in a position to control your own destiny.” –Paul G. Thomas    …

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What’s Your WHY?

  “Words may inspire you but only action creates change. Most of us live our lives by accident–we live life as it happens. Fulfillment comes when we live our lives…

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The Secret to Living Your Life Out Loud

  You learn to speak by speaking, to study by studying, to run by running, to work by working, to love by loving… –Frances De Sales       What…

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What’s Your Inner Conversation?

  “Your results cannot exceed your inner conversations.” –Patricia Moreno       Has there ever been a time in your life where you wanted to do something, but you…

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Live Out PROUD

“It is good to have an end to journey toward; but it is the journey that matters in the end.” –Ursula K. LeGuin    When was the last time you stopped…

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