Posts Tagged ‘fitness’
The Detour is the Destination
The shortest distance between two points is a straight line. That’s what we’ve been taught anyways, right? In any geometric problem, you can count on this unwavering fact.…
Read MoreTake a Leap
A part of you is ready. And a part of you is not. This is the essential disposition of any person who’s wanting to trust the universe.…
Read MoreThe Magic of Transitions
This past weekend I attended LifeBarre training – for the third time. Yes, the third time. And each time I’ve gone, I’ve always come back with some new learning…
Read MoreBig Dreams & Shit Sandwiches
Over the last two weeks, I’ve made huge strides and I’ve also scraped the bottom of the barrel. I’ve realized some really big dreams and I’ve also had to…
Read MoreShake Off the “No”
I was riding on the NYC Subway with a close friend this past weekend. In between doors opening and closing and stops being announced, I told her that…
Read MoreMake the best of what’s in you
If I asked you to name your top 5 character strengths – those qualities that reflect the very best of who you are – would they easily roll off…
Read MoreAll things are connected
As part of the LifePower Yoga Mount Laurel challenge, I’m exploring one of the seven axioms of yoga each day and sharing what it means to me. If you’re interested…
Read MoreStay in your own lane
My (almost) 8 year old son started to learn how to swim this summer at camp and not wanting to lose the momentum of his progress, I chose to enroll…
Read MoreThe real game-changer is YOU
“We create the world every day when we utter words.” –Howard Rheingold What is the first thing you thought about this morning? What was the first thing you…
Read MoreBreathe Power Into Your Questions
“The privilege of a lifetime is being who you are.” – Joseph Campbell I am thrilled to be back from NYC!! I spent the latter part of last week…
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