self-discovery
The Spaces in Between
Climatologically speaking, February is the third coldest month of the year – but it’s also the one where we see the most drastic atmospheric swings in weather conditions. I…
Read MoreThe greatest edge
“What do you love?” Her soft voice cut like glass through the air of the yoga studio, “What are the things you love? Who are the people you love?”…
Read MoreMake the best of what’s in you
If I asked you to name your top 5 character strengths – those qualities that reflect the very best of who you are – would they easily roll off…
Read MoreEverything is impermanent
As part of the LifePower Yoga Mount Laurel challenge, I’m exploring one of the seven axioms of yoga each day and sharing what it means to me. If you’re interested…
Read MoreFear and pain are life’s greatest teachers
As part of the LifePower Yoga Mount Laurel challenge, I’m exploring one of the seven axioms of yoga each day and sharing what it means to me. If you’re interested…
Read MoreTouch and intimacy are basic human needs
As part of the LifePower Yoga Mount Laurel challenge, I’m exploring one of the seven axioms of yoga each day and sharing what it means to me. If you’re interested…
Read MoreLaughter and play are the fountains of youth
As part of the LifePower Yoga Mount Laurel challenge, I’m exploring one of the seven axioms of yoga each day and sharing what it means to me. If you’re interested…
Read MoreExercise and rest are essential to vibrant health
As part of the LifePower Yoga Mount Laurel challenge, I’m exploring one of the seven axioms of yoga each day and sharing what it means to me. If you’re interested…
Read MoreAll things are connected
As part of the LifePower Yoga Mount Laurel challenge, I’m exploring one of the seven axioms of yoga each day and sharing what it means to me. If you’re interested…
Read MoreYou are exactly where you are meant to be
As part of the LifePower Yoga Mount Laurel challenge, I’m exploring one of the seven axioms of yoga each day and sharing what it means to me. If you’re…
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