Are you ready to change and grow?

“Life is change. Growth is optional. Choose wisely.” -Karen Kaiser Clark   There are times in each of our lives when we find ourselves falling. We’ll stumble over a crack…

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What are you afraid of?

“Fear is just a biological response to uncertainty and when we allow that awareness to come into the fold, we can make a new choice.” -Mastin Kipp I woke up…

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Awareness is a Gift

“Every positive change–every jump to a higher level of energy and awareness–involves a rite of passage. Each time to ascend to a higher rung on the ladder of personal evolution,…

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Put Yourself in the Dream

  October is a month imbued with change. As the leaves start to change color from greens to red-orangey-browns, it’s a reminder to us that we can embrace change and…

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What’s at your finish line?

  I came across an interesting quote the other day, one that I shared with you if you joined me for class this past Sunday. It’s a quote I’ve read…

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