The greatest edge

By Amy Fox | February 12, 2017 | Comments Off on The greatest edge

  “What do you love?” Her soft voice cut like glass through the air of the yoga studio, “What are the things you love? Who are the people you love?”…

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Fear and pain are life’s greatest teachers

By Amy Fox | January 27, 2017 | Comments Off on Fear and pain are life’s greatest teachers

As part of the LifePower Yoga Mount Laurel challenge, I’m exploring one of the seven axioms of yoga each day and sharing what it means to me. If you’re interested…

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Truth or Dare

By Amy Fox | October 10, 2015 | Comments Off on Truth or Dare

  I pretty much remember all the ‘Truth and Dare’ games I played during my adolescent years. They were all the same. My two younger brothers, the neighborhood kids and I…

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Live Out PROUD

By Amy Fox | June 10, 2014 | Comments Off on Live Out PROUD

“It is good to have an end to journey toward; but it is the journey that matters in the end.” –Ursula K. LeGuin    When was the last time you stopped…

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What Matters to YOU?

By Amy Fox | March 24, 2014 | Comments Off on What Matters to YOU?

“A person’s world is only as big as their heart.” –Tanya Moore         What matters to YOU?   I mean, what really matters to you? I’m not talking about the pile of…

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Love is Our Power

By Amy Fox | March 18, 2014 | Comments Off on Love is Our Power

“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built up against it.” – Rumi          …

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Are You Being Mindful or Mind Full?

By Amy Fox | January 19, 2014 | Comments Off on Are You Being Mindful or Mind Full?

“What we are today comes from our thoughts of yesterday, and our present thoughts build our life of tomorrow: our life is the creation of our mind.” –The Dhammapada        …

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