You are not called to get rid of your not-enough story – you are called to stop living it

Not enough. We all have at least one of those stories rolling around our head. I’m not a good enough parent I’m not smart enough I’m not a good enough friend I’m not thin enough I’m not strong enough I’m not talented enough I don’t work hard enough I’m too fat I’m too lazy I’m…

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All You Need is 20 Seconds of Insane Courage

I recently watched the movie, We Bought a Zoo, and in one particular scene, Matt Damon is speaking to his estranged teenage son, encouraging him to reach out to a young girl he befriended: “Sometimes all you need is 20 seconds of insane courage – 20 seconds of embarrassing bravery and I promise you, something…

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Three little words I was terrified to say

There’s plenty of things in life that scare us – from skydiving to finding a job to matters of health – but, perhaps nothing is more terrifying than uttering three little words: I love you. Those three little words make us feel vulnerable and exposed, like we’re hanging on the edge of the universe for…

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You Don’t Have to Struggle to Live the Life You Want

Anything worthwhile requires struggle. If success comes easy, there’s a catch. If it’s too good to be true, it probably is. Sound familiar? In our culture, we’re taught that pain has a purpose. We believe suffering equals success. We live by a no pain, no gain mentality that says we have to undergo ordeals in…

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37 Life Lessons

I especially love to celebrate others, but it’s always been harder for me to celebrate myself. However, with the encouragement of family and friends, I’m changing that. I’m allowing myself to be celebrated and I’m celebrating my life – especially all of the lessons I’ve learned these last 37 years (as well as the ones…

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