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Don’t kill your magic

    I can’t recall the moment when I felt the need to be perfect, which doesn’t even really mean anything. It’s an idea, a nonsensical goal. And while I…

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Thank You

  I don’t say Thank You as often as I should – and I doubt I’m the only one. In fact, after starting my Yoga Teacher Training this week, I’m…

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This One’s For You

  Every year I have periods where I feel like I’m stuck – where I feel like my life should be different than it is. In the absence of what…

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What detail are you amplifying?

    Sometimes I even amaze myself at my ability to take the smallest detail and turn it into something of epic proportions. I’m notorious for honing in on one…

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The struggle is real (and necessary)

    “What do you want out of life?”   For most of us, it’s the most important and determining question of our lives. And our answer to this seemingly…

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