Blog
During last week’s Warrior Sculpt class, I talked about the power of getting outside of our comfort zones and trying something new. This Friday there is a pop-up Yoga…
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Tell me if this has ever happened to you: For the millionth time, you’re mulling over something troublesome – maybe it’s a belief you’ve had that’s turned out to…
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Everything won’t go your way all of the time. Maybe you didn’t close the one sale you wanted. Maybe you got passed over for the promotion. Maybe the…
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Two weeks ago, I got an email notifying me that I’d be presenting Warrior Sculpt for LifeTime Fitness as part of Be Well Philly’s Underground series of events. Presenting…
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The other day, a picture popped up in my TimeHop that really took me back in time. It was a picture from my intenSati leader training five years ago.…
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