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The holidays signal a time of celebration – a time when we gather with family and friends, when we share in life’s blessings and each other’s company. And, as…
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Michael Jordan is one of the most celebrated athletes of all time. In his brief bio on NBA.com, he is described as “single handedly redefining the NBA superstar.” And…
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Every December I take time to reflect on the previous year. I take stock of my wins and my challenges. I take time to process my learnings and opportunities…
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This past week I learned that I did not get the Master Trainer role at LifeTime Fitness. Putting in for this role, taking a leap towards a big…
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Sticks and stones may break my bones, but words will never hurt me. We’ve all heard this expression as kids – and maybe we even used it growing…
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