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Do you remember learning to swim or ride a bike? The terrifying moments of crippling fear where you swore you’d drown or fall off the bike to your peril?…
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Last week, Kimberly Spreen-Glick, an innovator and change agent in the fitness industry – and someone who I consider a huge mentor (though we’ve never met in person) –…
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This past weekend I was up in Boston helping to facilitate intenSati leadership training. While I’ve helped at previous trainings to various degrees over the last two years, this…
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Last week, as I was ruminating over my direction in life and caught up in my feelings over recent losses – in other words, throwing myself over life’s proverbial…
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“You know what we’re going to put you in?” she said. My eyes rolled back in my head at the tangible excitement in her voice. I knew that…
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