Posts by Amy Fox
The hand is yours to play
Ever have one of those tough-as-hell weeks where it feels like the world is unloading both barrels at you – where things fly at you at such an unrelenting…
Read MoreWhat Drives You?
What drives you? Two weeks ago, I challenged my team with this question at our all team meeting and hearing all of their shares seriously gave me all…
Read MoreThe Magic of Transitions
This past weekend I attended LifeBarre training – for the third time. Yes, the third time. And each time I’ve gone, I’ve always come back with some new learning…
Read More5 Things That Happen When You Commit Your Goals to Paper
Last week I was looking through some old notebooks and I came across goals I had written for myself over the years: I am an intenSati leader I am…
Read MoreThe Pain of New Beginnings
On Friday I signed lease papers for my new apartment in Blue Bell, PA. I was excited to finally have a place closer to the new LifeTime Fitness in…
Read MoreBig Dreams & Shit Sandwiches
Over the last two weeks, I’ve made huge strides and I’ve also scraped the bottom of the barrel. I’ve realized some really big dreams and I’ve also had to…
Read MoreShake Off the “No”
I was riding on the NYC Subway with a close friend this past weekend. In between doors opening and closing and stops being announced, I told her that…
Read MoreThe 90% Rule
We’ve all heard the famous saying, “Life is 10% what happens to you and 90% how you react to it.” But – how often are you aware of your…
Read MoreAnd I raised my hand and said yes
I don’t have time I’m just not lovable The circumstances aren’t right I can’t do it Marriages never last I’m not enough …
Read MoreThe Spaces in Between
Climatologically speaking, February is the third coldest month of the year – but it’s also the one where we see the most drastic atmospheric swings in weather conditions. I…
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