Posts Tagged ‘yoga teacher training’
The Two Kinds of Grief
Have you ever experienced a phone call or text that instantly shook you to your core? On Sunday morning, I woke up to a text telling me that my teacher,…
Read MoreAre You On Achievement Autopilot?
I want to pay off my MasterCard I want to lose ten pounds I want to be in a passionate, connected relationship I want to be successful in my career…
Read MoreWhen everything inside you wants to contract, expand
I used to run from pain. My baby sister died when I was in 3rd grade and for years I stuffed it down, never letting anyone know my…
Read MoreThe Most Important Non-Negotiable
Last week I felt as if I was a walking timebomb. A combination of feeling rundown, exhausted and physically sore left me wondering if I would suddenly collapse teaching…
Read MoreThings fall into place when you stop looking
It’s happened to you. It’s happened to me. When we stop looking, forcing and worrying, things magically seem to fall into place. I discovered my calling the…
Read MorePlant the Seed
Over the last few weeks, I’ve had this inward urging that’s been telling me to “do the things” – the things that lead to the BIG things. Talk with…
Read MoreLiving Life is Living Off Course
Last week I flew out to Texas with Dona for YTT Faculty Training. On the plane, I was reading an article about aviation that spoke to the evolution of…
Read MoreWhat if the Universe was rigged in your favor?
Michael Jordan is one of the most celebrated athletes of all time. In his brief bio on NBA.com, he is described as “single handedly redefining the NBA superstar.” And…
Read MoreI AM Aligned
Every December I take time to reflect on the previous year. I take stock of my wins and my challenges. I take time to process my learnings and opportunities…
Read MoreEverything is impermanent
As part of the LifePower Yoga Mount Laurel challenge, I’m exploring one of the seven axioms of yoga each day and sharing what it means to me. If you’re interested…
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