Posts Tagged ‘vulnerability’
The 90% Rule
We’ve all heard the famous saying, “Life is 10% what happens to you and 90% how you react to it.” But – how often are you aware of your…
Read MoreFear and pain are life’s greatest teachers
As part of the LifePower Yoga Mount Laurel challenge, I’m exploring one of the seven axioms of yoga each day and sharing what it means to me. If you’re interested…
Read MoreTouch and intimacy are basic human needs
As part of the LifePower Yoga Mount Laurel challenge, I’m exploring one of the seven axioms of yoga each day and sharing what it means to me. If you’re interested…
Read MoreIf I had 24 hours to live…
Everything has an end: books, movies, TV shows – even this Yoga Teacher Training. And, as my Yoga Teacher Training came to an end this past weekend, we were…
Read MoreThe Quietest Revolution
As I was gathering up my yoga mat and water bottle for class the other week, one of my classmates tapped me on the shoulder and said, “Hey! Did…
Read MoreIt’s about time I get honest with you
I was six years old when I first conceived the idea that I wasn’t good enough. Being on the pageant stage with other girls my age – being evaluated…
Read MoreDon’t kill your magic
I can’t recall the moment when I felt the need to be perfect, which doesn’t even really mean anything. It’s an idea, a nonsensical goal. And while I…
Read MoreTruth or Dare
I pretty much remember all the ‘Truth and Dare’ games I played during my adolescent years. They were all the same. My two younger brothers, the neighborhood kids and I…
Read MoreLive Out PROUD
“It is good to have an end to journey toward; but it is the journey that matters in the end.” –Ursula K. LeGuin When was the last time you stopped…
Read MoreLive Out LOUD: What’s Your Story?
“If you asked me what I came into this life to do, I will tell you: I came to live out loud.” –Emile Zola Here’s the thing: We all have stories.…
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