If you did it once, you can do it again

By Amy Fox | October 2, 2018 | Comments Off on If you did it once, you can do it again

  I was talking to a friend last week about how I feel like I’m always in a constant state of rebuilding my classes.   “What does that tell you?”…

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Read this if you’re struggling

By Amy Fox | July 17, 2018 | Comments Off on Read this if you’re struggling

  Someone asked me the other day how long I had been teaching fitness and I told them that I had been doing this as a full-time gig for three-and-a-half…

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