Posts Tagged ‘positive psychology’
Do you focus on the gains or the gaps?
When is enough, enough? Turns out, if you’re a talented, high-performing and ambitious individual, enough is never enough. In his book, The Gap and the Gain: Building your progress and…
Read MoreConfront Your Duck
We all complain. Your puppy pees on the carpet for the umpteenth time. Your favorite series airs its final episode. Your laptop crashes and the repair technician…
Read MoreLife isn’t always fair
It’s not fair. It’s a phrase that likely has been with us our whole life, to greater and lesser degrees. As children, we learned to use the…
Read MoreSomething to Celebrate
The holidays signal a time of celebration – a time when we gather with family and friends, when we share in life’s blessings and each other’s company. And, as…
Read MoreMake the best of what’s in you
If I asked you to name your top 5 character strengths – those qualities that reflect the very best of who you are – would they easily roll off…
Read MoreWhat detail are you amplifying?
Sometimes I even amaze myself at my ability to take the smallest detail and turn it into something of epic proportions. I’m notorious for honing in on one…
Read MoreHappiness is the Key to Your Best Day Ever
“Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful.” – Albert Schweitzer Are YOU having…
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