Looking Back, Beginning Again

By Amy Fox | November 27, 2018 | Comments Off on Looking Back, Beginning Again

  Towards the end of each year, I find myself in a reflective state where I look back at all the events that have transpired and brought me to the…

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Kick Self-Sabotage to the Curb

By Amy Fox | July 31, 2018 | Comments Off on Kick Self-Sabotage to the Curb

  The other day I was talking to my dear friend, Kevin Michael about his dreams and aspirations.   “You know,” he said, taking a long, dramatic pause, “this,” and…

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What’s Your Inner “Me” Say?

By Amy Fox | January 16, 2017 | Comments Off on What’s Your Inner “Me” Say?

  I just got done subbing Strike! – a high intensity kickboxing meets mixed martial arts based class where we use weighted gloves and body bars to perform various drills.…

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