The Open-Hearted Truth Teller

  “You know what we’re going to put you in?” she said.   My eyes rolled back in my head at the tangible excitement in her voice. I knew that…

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Sometimes yoga makes you feel like shit

  Long before I had ever stepped foot in a yoga studio, my friends who were yogi’s would constantly profess: “You just have to try yoga”, “You’ll feel sooooo good”,…

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The Secret to Living Your Life Out Loud

  You learn to speak by speaking, to study by studying, to run by running, to work by working, to love by loving… –Frances De Sales       What…

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