Posts Tagged ‘breathing’
Where were you a year ago?
If you would have told me a year ago that my life would be where it is right now, I wouldn’t have believed you. A year ago, I was wrestling…
Read MoreI’m not going to tell you it will be okay
I’m not going to tell you it will be okay. Not because I don’t think it will be (in fact, in the end, I know it will be okay for…
Read MoreUnderstanding and acceptance are not the same thing
It’s impossible to go throughout life without experiencing loss, rejection, failure, heartbreak and adversity on some level. Stressful situations happen to everyone. Some things happen suddenly. We’re heading…
Read MoreLooking Back, Beginning Again
Towards the end of each year, I find myself in a reflective state where I look back at all the events that have transpired and brought me to the…
Read MoreWhy You Should Care a Little Less
“I’m really struggling with this one class I teach,” my friend told me over lunch. I nodded, knowing how stressful the last year has been for her in…
Read MoreThe Sugar Cookie Effect
Life isn’t fair. Most of us struggle with this basic tenet of life. We don’t always understand why some people get the good end of the stick of…
Read MoreThe Open-Hearted Truth Teller
“You know what we’re going to put you in?” she said. My eyes rolled back in my head at the tangible excitement in her voice. I knew that…
Read MoreStanding in the middle of all this
Life continually moves through contrasts – rise and fall, success and failure, loss and gain, acceptance and blame. In these moments it’s difficult, if not near-impossible, to keep a…
Read MoreLiving Life is Living Off Course
Last week I flew out to Texas with Dona for YTT Faculty Training. On the plane, I was reading an article about aviation that spoke to the evolution of…
Read MoreTake a Leap
A part of you is ready. And a part of you is not. This is the essential disposition of any person who’s wanting to trust the universe.…
Read More