Posts Tagged ‘authenticity’
The Vulnerability Hangover
Two weeks ago, I woke up with the worst hangover – not from drinking too much, but from sharing too much. I had what Brene Brown, acclaimed author and research…
Read MoreHaters Gonna Hate (And Why You Need Them To)
“You need to think about who you are…” she said. Her words caught me off guard. Admittedly I had felt a little lost over the last year between matters of…
Read MoreWhere I End and You Begin
“Yes” – it’s one simple word, but it’s a word that holds amazing power in our life. Yes to doing the extra work…even if it leads you closer…
Read MoreWhy You Should Care a Little Less
“I’m really struggling with this one class I teach,” my friend told me over lunch. I nodded, knowing how stressful the last year has been for her in…
Read MoreTouch and intimacy are basic human needs
As part of the LifePower Yoga Mount Laurel challenge, I’m exploring one of the seven axioms of yoga each day and sharing what it means to me. If you’re interested…
Read MoreDon’t kill your magic
I can’t recall the moment when I felt the need to be perfect, which doesn’t even really mean anything. It’s an idea, a nonsensical goal. And while I…
Read MoreLive Out PROUD
“It is good to have an end to journey toward; but it is the journey that matters in the end.” –Ursula K. LeGuin When was the last time you stopped…
Read MoreLive Out LOUD: What’s Your Story?
“If you asked me what I came into this life to do, I will tell you: I came to live out loud.” –Emile Zola Here’s the thing: We all have stories.…
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