yoga
If I had 24 hours to live…
Everything has an end: books, movies, TV shows – even this Yoga Teacher Training. And, as my Yoga Teacher Training came to an end this past weekend, we were…
Read MoreDon’t be a Poser
I had my hardest yoga class this weekend…and all I did was breathe. Yes. You read that right. No headstands. No balance postures. No postures at all. Just…
Read MoreWhat Matters to YOU?
“A person’s world is only as big as their heart.” –Tanya Moore What matters to YOU? I mean, what really matters to you? I’m not talking about the pile of…
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