Tell the Second Story

Every day, each of us wrestles with different situations that are beyond our control. From something as routine as being cut off in traffic to dealing with a screaming child’s…

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Have a good bad day

A bad day is as real as you make it. Really.   Think about it for a minute…when is the last time you had a “bad” day? When is the…

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Take your trait down and turn it around

We all have negative traits that come up during certain circumstances. Whether it’s at work, in traffic, or in our relationships – whether it’s when we’re stressed, full of fear,…

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Wake Up Your Inner Warrior

  Choosing to live consciously is one of the bravest decisions you can make in your life – and it’s also the hardest.   Last week I was in Tulum,…

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Life Lessons 32.0

  Birthdays are incredible milestones in a person’s life. They not only signify another 365 days of existence, but they offer us an opportunity to reflect on how far we’ve…

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Breathe Power Into Your Questions

“The privilege of a lifetime is being who you are.” – Joseph Campbell       I am thrilled to be back from NYC!! I spent the latter part of last week…

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Happiness is the Key to Your Best Day Ever

“Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful.” – Albert Schweitzer       Are YOU having…

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From Clutter to Clarity

Clarity is more than just knowing whether you should take path A or path B. Clarity happens when you turn your focus within and be still. It is there that…

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Life is a Series of Choices…

“In the long run, we shape our lives, and we shape ourselves. The process never ends until we die. And the choices we make are ultimately our own responsibility.” – Eleanor…

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