Challenges
Thank You
I don’t say Thank You as often as I should – and I doubt I’m the only one. In fact, after starting my Yoga Teacher Training this week, I’m…
Read MoreThis One’s For You
Every year I have periods where I feel like I’m stuck – where I feel like my life should be different than it is. In the absence of what…
Read MoreWhat detail are you amplifying?
Sometimes I even amaze myself at my ability to take the smallest detail and turn it into something of epic proportions. I’m notorious for honing in on one…
Read MoreThe struggle is real (and necessary)
“What do you want out of life?” For most of us, it’s the most important and determining question of our lives. And our answer to this seemingly…
Read MoreDo What You Hate (So You Can Do What You Love)
“Sometimes you have to do what you don’t like to get to where you want to be.” Tori Amos Do what you love. It’s not necessarily bad…
Read MoreWhy You Should Quit
During my freshman orientation for college, I decided to switch majors from Secondary Education History to Secondary Education Biology. Maybe it was knowing there was already an overabundance of history…
Read MoreIt’s not the event, it’s the process
We all have goals and dreams, but it can be difficult to stick with them and that’s because we’re always a YES to the result, but we’re not always a…
Read MoreStay in your own lane
My (almost) 8 year old son started to learn how to swim this summer at camp and not wanting to lose the momentum of his progress, I chose to enroll…
Read MoreTell the Second Story
Every day, each of us wrestles with different situations that are beyond our control. From something as routine as being cut off in traffic to dealing with a screaming child’s…
Read MoreWhat “I’m not enough” really means
How would you define enough? You could probably list several ideas: “I’d be good enough if…I lost X amount of weight, I actually committed deeply to my spiritual practice,…
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