Challenges
When it’s time to leave what you’re up against
I could have also titled this post, When you know what you want to do but are told that you have to choose one path and you have to…
Read MoreLife isn’t always fair
It’s not fair. It’s a phrase that likely has been with us our whole life, to greater and lesser degrees. As children, we learned to use the…
Read MoreI don’t know
I wasn’t going to publish a post this week. The truth is, I don’t even know what to say right now. Every time I put a few words down…
Read MoreWhat if the Universe was rigged in your favor?
Michael Jordan is one of the most celebrated athletes of all time. In his brief bio on NBA.com, he is described as “single handedly redefining the NBA superstar.” And…
Read MoreI AM Aligned
Every December I take time to reflect on the previous year. I take stock of my wins and my challenges. I take time to process my learnings and opportunities…
Read MoreWho Knows If It’s Good or Bad?
This past week I learned that I did not get the Master Trainer role at LifeTime Fitness. Putting in for this role, taking a leap towards a big…
Read MoreSticks & Stones
Sticks and stones may break my bones, but words will never hurt me. We’ve all heard this expression as kids – and maybe we even used it growing…
Read MoreThe Parable of the Three Peas
During last week’s Warrior Sculpt class, I talked about the power of getting outside of our comfort zones and trying something new. This Friday there is a pop-up Yoga…
Read MoreEverything won’t go your way all of the time
Everything won’t go your way all of the time. Maybe you didn’t close the one sale you wanted. Maybe you got passed over for the promotion. Maybe the…
Read MoreWhat if you succeed?
Two weeks ago, I got an email notifying me that I’d be presenting Warrior Sculpt for LifeTime Fitness as part of Be Well Philly’s Underground series of events. Presenting…
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