Blog

The greatest edge

  “What do you love?” Her soft voice cut like glass through the air of the yoga studio, “What are the things you love? Who are the people you love?”…

Read More

Make the best of what’s in you

  If I asked you to name your top 5 character strengths – those qualities that reflect the very best of who you are – would they easily roll off…

Read More

Everything is impermanent

As part of the LifePower Yoga Mount Laurel challenge, I’m exploring one of the seven axioms of yoga each day and sharing what it means to me. If you’re interested…

Read More

Fear and pain are life’s greatest teachers

As part of the LifePower Yoga Mount Laurel challenge, I’m exploring one of the seven axioms of yoga each day and sharing what it means to me. If you’re interested…

Read More

Touch and intimacy are basic human needs

As part of the LifePower Yoga Mount Laurel challenge, I’m exploring one of the seven axioms of yoga each day and sharing what it means to me. If you’re interested…

Read More

Stay Connected