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Get Addicted (to progress)

Quick question. Can you name 3 things that didn’t go well today? ________________________________ ________________________________ ________________________________ If you’re like me, you’re probably like, …wait…

Honor Your Dark

For a while now I’ve had a vision of what it is I want – where it is I want to go in various areas of my life from…

Everyone has this problem all of the time

Self-doubt. Everyone has that problem all of the time. We all doubt ourselves. And we’re doing it all the time: we do it in meetings, on dates,…

It’s Time You Give Up

“To be what you must, you must give up what you are” -Yusuf Islam Here’s a little-known secret about success: It has nothing to do…

The Parable of the Three Peas

During last week’s Warrior Sculpt class, I talked about the power of getting outside of our comfort zones and trying something new. This Friday there is a pop-up Yoga…