The Courage to Begin Again

I know I’m in the company of millions when I say my life has been turned upside down. Things are uncertain. My anxiety has reached unprecedented levels and my emotions…

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The Vulnerability Hangover

Two weeks ago, I woke up with the worst hangover – not from drinking too much, but from sharing too much. I had what Brene Brown, acclaimed author and research…

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Burn Your Boats

Despite our best laid plans and intentions, sometimes things just don’t go our way. It’s the reason we have backup plans and Plan B’s. It’s why we’re researching our next…

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We all have reasons not to trust

  In an era of uncertainty, global upheaval and disrupted work and family life, it’s becoming more and more difficult to remain vulnerable, trusting and open. When everyday stresses intrude…

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Kick Self-Sabotage to the Curb

  The other day I was talking to my dear friend, Kevin Michael about his dreams and aspirations.   “You know,” he said, taking a long, dramatic pause, “this,” and…

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The Detour is the Destination

  The shortest distance between two points is a straight line.   That’s what we’ve been taught anyways, right? In any geometric problem, you can count on this unwavering fact.…

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