Self-Care Is Not Selfish

By Amy Fox | September 4, 2018 | Comments Off on Self-Care Is Not Selfish

  It’s so easy to sacrifice ourselves, our time, and our bodies for something or someone else.   Since coming back from my retreat in CA a month ago, I’ve…

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How I’m Measuring My Life

By Amy Fox | August 14, 2018 | Comments Off on How I’m Measuring My Life

  Years ago, there was only three things I measured in my life:   1. My weight   2. How many hours I worked out at the gym/ how many…

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