Posts Tagged ‘self-acceptance’
I’m still not “there”…and that’s OK
This week is National Eating Disorder Awareness Week and I took a moment today to think about my journey over the last 15 years. It’s incredible easy to be hyper…
Read MoreThe place where almost everyone quits
Even though I know my way to the places I most frequently travel, I still pop on my iphone and use my GPS to help me navigate the best…
Read MoreHow I’m Measuring My Life
Years ago, there was only three things I measured in my life: 1. My weight 2. How many hours I worked out at the gym/ how many…
Read MoreWelcome to the first day of the rest of your life
Tell me if this has ever happened to you: For the millionth time, you’re mulling over something troublesome – maybe it’s a belief you’ve had that’s turned out to…
Read MoreWhat’s Your Inner “Me” Say?
I just got done subbing Strike! – a high intensity kickboxing meets mixed martial arts based class where we use weighted gloves and body bars to perform various drills.…
Read MoreFrom Clutter to Clarity
Clarity is more than just knowing whether you should take path A or path B. Clarity happens when you turn your focus within and be still. It is there that…
Read More