The Sugar Cookie Effect

  Life isn’t fair.   Most of us struggle with this basic tenet of life. We don’t always understand why some people get the good end of the stick of…

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Sticks & Stones

  Sticks and stones may break my bones, but words will never hurt me.   We’ve all heard this expression as kids – and maybe we even used it growing…

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All things are connected

As part of the LifePower Yoga Mount Laurel challenge, I’m exploring one of the seven axioms of yoga each day and sharing what it means to me. If you’re interested…

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Love is a gift…are you willing to receive it?

“Love is a constant surrendering of your protective ego, so that the Heart can open even more and show you the unknown beauty of its depths.” -Mastin Kipp   Love.…

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