Looking Back, Beginning Again

By Amy Fox | November 27, 2018 | Comments Off on Looking Back, Beginning Again

  Towards the end of each year, I find myself in a reflective state where I look back at all the events that have transpired and brought me to the…

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Are you up for a challenge?

By Amy Fox | January 22, 2017 | Comments Off on Are you up for a challenge?

  During Yoga Teacher Training, one of the most powerful things we learned about wasn’t a pose or how to sequence a vinyasa – it was the 7 axioms or…

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