You have more substance than numbers

By Amy Fox | March 29, 2022 | Comments Off on You have more substance than numbers

“We think we’re made of numbers: percentages on tests, pounds on a scale, likes on a photo, price tags on clothes…but we’re not. We’re made of love, happiness and the…

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How I’m Measuring My Life

By Amy Fox | August 14, 2018 | Comments Off on How I’m Measuring My Life

  Years ago, there was only three things I measured in my life:   1. My weight   2. How many hours I worked out at the gym/ how many…

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The 90% Rule

By Amy Fox | March 20, 2017 | Comments Off on The 90% Rule

  We’ve all heard the famous saying, “Life is 10% what happens to you and 90% how you react to it.” But – how often are you aware of your…

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What’s Your WHY?

By Amy Fox | July 7, 2014 | Comments Off on What’s Your WHY?

  “Words may inspire you but only action creates change. Most of us live our lives by accident–we live life as it happens. Fulfillment comes when we live our lives…

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