emotions Archives - Page 2 of 2

Momentum shifts as we change the story

By Amy Fox | July 21, 2014 |

“The one thing which you have absolute control over is your own thoughts. It is this that puts you in a position to control your own destiny.” –Paul G. Thomas …

Children Are Our Greatest Teachers: What we can learn about emotions from a five year old

By Amy Fox | April 14, 2014 |

“You are the sky. Everything else–it’s just the weather.” –Pema Chodron The lifespan of any emotion is 90 seconds. When I first came across this statement I was…