death Archives - Amy M Fox

The Two Kinds of Grief

By Amy Fox | January 25, 2022 |

Have you ever experienced a phone call or text that instantly shook you to your core? On Sunday morning, I woke up to a text telling me that my teacher,…

When everything inside you wants to contract, expand

By Amy Fox | November 13, 2018 |

I used to run from pain. My baby sister died when I was in 3rd grade and for years I stuffed it down, never letting anyone know my…

This is Spiritual Design

By Amy Fox | April 24, 2018 |

Long ago, the Buddha was speaking in a small town, sharing what he’d learned about freedom from suffering, when a woman suddenly rushed up to him holding the…

Everything is impermanent

By Amy Fox | January 28, 2017 |

As part of the LifePower Yoga Mount Laurel challenge, I’m exploring one of the seven axioms of yoga each day and sharing what it means to me. If you’re interested…

If I had 24 hours to live…

By Amy Fox | December 19, 2016 |

Everything has an end: books, movies, TV shows – even this Yoga Teacher Training. And, as my Yoga Teacher Training came to an end this past weekend, we were…