Posts Tagged ‘brave’
It’s Brave to Put Yourself Out There
Two months ago, I was given the wild opportunity to take a fitness format I created and teach it at a club level at the Life Time Ardmore club. Out…
Read MoreAre You in a FFT?
The other day as Mike and I were sitting on the couch watching the news, we happened to catch each other’s eyes and had one of those soul eye gazing…
Read MoreThe Vulnerability Hangover
Two weeks ago, I woke up with the worst hangover – not from drinking too much, but from sharing too much. I had what Brene Brown, acclaimed author and research…
Read MoreTrain Your Brave
In your life, are you more driven by what inspires you or what scares you? Last week as I was navigating some deep-seated not-enough stories and wrestling with the fear…
Read MoreI stumbled into my vulnerability
“You have a story,” she said, “You have a lot to your story.” I sat with it for a moment. “I guess,” I hesitated, “I just feel like there’s soooo…
Read MoreWhen everything inside you wants to contract, expand
I used to run from pain. My baby sister died when I was in 3rd grade and for years I stuffed it down, never letting anyone know my…
Read More