In your life, are you more driven by what inspires you or what scares you? Last week as I was navigating some deep-seated not-enough stories and wrestling with the fear of filming my classes, I found myself up against the wall, an ultimate moment of brutal and honest truth, asking myself: Are you more driven…

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Not enough. We all have at least one of those stories rolling around our head. I’m not a good enough parent I’m not smart enough I’m not a good enough friend I’m not thin enough I’m not strong enough I’m not talented enough I don’t work hard enough I’m too fat I’m too lazy I’m…

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“You need to think about who you are…” she said. Her words caught me off guard. Admittedly I had felt a little lost over the last year between matters of the heart and career, but in no way did I think I had lost sight of who I am. “…because I don’t know who that…

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“Your inner light hasn’t been shining so bright recently,” she said to me in a low, concerned tone as she leaned over the counter. I smiled, or, at least I tried to. “Well, you know…” I said, trying to shrug off what felt like 100 lbs mounted to my back, “it’s been…” “I know,” she…

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  Even though I know my way to the places I most frequently travel, I still pop on my iphone and use my GPS to help me navigate the best way there and to show me the time at which I will arrive at my destination. While I might stress about traffic or that the…

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  In life we’re told to “raise the bar”, a mantra that promises to yield higher results, a stronger work ethic and growing momentum in the direction we want. It’s a mindset nearly all motivational gurus profess and one that I sold and believed in…until I came across this quote:   “We do not rise…

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  This past weekend I was up in Boston helping to facilitate intenSati leadership training. While I’ve helped at previous trainings to various degrees over the last two years, this training was a huge milestone:   For the first time ever – for the first time in a real way that was not contingent upon…

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  Everything won’t go your way all of the time.   Maybe you didn’t close the one sale you wanted. Maybe you got passed over for the promotion. Maybe the relationship didn’t work out like you thought it would.   Disappointment in life is inevitable and you can’t always get your way all of the…

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    I don’t have time   I’m just not lovable   The circumstances aren’t right   I can’t do it   Marriages never last   I’m not enough     At some point during our life, usually when we’re young(er), these archetypal stories of lack and limitation come up. And we raise our hand…

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  “Knowing how you want to feel, is the most potent form of clarity you can have.” –Danielle La Porte       How we define Living Out Loud is in direct relation to how we experience it.   June has been a month focused on living out loud. It’s a month where I’ve challenged…

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