Read this if you’re struggling

By Amy Fox | July 17, 2018 | Comments Off on Read this if you’re struggling

  Someone asked me the other day how long I had been teaching fitness and I told them that I had been doing this as a full-time gig for three-and-a-half…

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The Detour is the Destination

By Amy Fox | February 28, 2018 | Comments Off on The Detour is the Destination

  The shortest distance between two points is a straight line.   That’s what we’ve been taught anyways, right? In any geometric problem, you can count on this unwavering fact.…

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The Story of Your Life is in the Words You Use

By Amy Fox | April 28, 2014 | Comments Off on The Story of Your Life is in the Words You Use

“Life begins at the edge of our comfort zone.” –Neale Dolald Walsch           Your history is a measure of only one thing: your history.   We all have a history.…

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