The Kind of Compliment That Matters

By Amy Fox | February 5, 2019 | Comments Off on The Kind of Compliment That Matters

I recently posted this picture in my Instagram story: Over the last six months, I’ve been working on cultivating radical self-acceptance, the kind that accepts and loves me no matter…

Read More

The Wake-up Call

By Amy Fox | June 12, 2018 | Comments Off on The Wake-up Call

  Last week, Kimberly Spreen-Glick, an innovator and change agent in the fitness industry – and someone who I consider a huge mentor (though we’ve never met in person) –…

Read More